
Creativity
I have a mountain of work in front of me, maybe two mountains. It’s hard for my mind to take a break, especially between 2 and 4 am. My defences are down when I’m asleep, allowing my denialing nature to rattle my brain. I have learned that if I reposition myself in my rocking chair in our downstairs kitchen when my mind is racing, it calms me down and reboots me into a calmer state. I’m able to gain a couple of more hours of sleep before transitioning into my daily chores and then my day’s work. I start